I have asked several farm moms to share recipes for our What's For Dinner Wednesday specials. The
recipes look so good and I wish I had time to try them all! Sara is a rancher’s daughter and has moved
back recently to be a rancher with herself with her dad. She and I met in February at the Women
Managing the Farm Conference when her adorable daughter was tired of sitting in
meetings. Who knew that I had a magic
touch with little girls, I thought only little boys like me.
Sara knows that we are trying to eat more fish on a weekly
basis in our household, so she sent me her favorite recipe for Fish Tacos. -A Kansas Farm Mom
California Style Fish Tacos
Fish Taco Ingredients
-Tilapia, or other white fish – plan on using about 1 fillet
per person or 2 if you have some hungry diners!
This recipe is based on about a pound of fish.
½ cup of flour
1 tsp pepper
½ tsp sweet paprika
½ tsp ground cumin
½ tsp chili powder
1 tsp of kosher salt
2 Tbsp butter
2 Tbsp of oil
Rinse fish and blot dry with a paper towel. Mix all dry breading ingredients
together. Lightly cover fish filets with
breading and shake off excess. Melt the
butter and olive oil in a large skillet over medium high heat. Once butter is melted, but not brown, add the
fish to the pan. The fish will cook
about 5 min on each side. You want a
light brown exterior, but still light and flaky on the inside. Once the fish are done, divide up the fillets
into serving pieces.
Kickin’ cilantro lime sauce
¼ cup of mayo
¼ cup of plain yogurt we like to use Greek yogurt for a
little extra tang
juice of 2 limes
2 Tbsp chopped cilantro
½ tsp minced garlic
dash of cumin
If you like a little extra kick add 1 tsp cayenne pepper as
well, mmmm.
Mix all the ingredients together, if it needs to be thinned
out some, add a little bit of milk. I
often double the sauce recipe and use it as a dipping sauce for chips as well.
Once everything is ready, serve on flour tortillas with your
favorite garnishes. We love ours with
cabbage, avocados, purple onions, cheddar cheese, tomatoes, limes, and
cilantro.
This recipe could also be used with chicken or beef. If using either of these, I would skip the
flour in the breading and use the dry ingredients as seasoning to sauté with
the meat.
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